Saltgrass Steakhouse Nutrition — Facts __hot__
Navigating the menu at Saltgrass Steak House involves balancing their hearty, "Texas-sized" portions with your personal nutritional goals. Their meals are typically served with a side (adding 90–660 calories) and a choice of soup or salad (adding 100–380 calories). Steaks and Proteins
While Saltgrass Steakhouse is known for its rich, indulgent menu items, there are some healthier options available. Here are a few suggestions: saltgrass steakhouse nutrition facts
In addition to steaks, Saltgrass Steakhouse offers a range of seafood options, including: Navigating the menu at Saltgrass Steak House involves
- Grilled Chicken or Fish: Opt for grilled chicken or fish with a side of steamed vegetables for a balanced meal.
- Salads: Saltgrass offers a range of salads, including a garden salad and a spinach salad.
- Vegetable-based Sides: Choose sides like steamed vegetables, sweet potato fries, or a side salad.
- Grilled Salmon (6 oz): 360 calories, 18g fat, 35g protein, 0g carbs
- Shrimp (1 cup): 240 calories, 12g fat, 20g protein, 0g carbs
- Grilled Chicken Breast: A lean protein option with 260 calories, 35g protein, and 6g fat
- Grilled Shrimp: A low-calorie seafood option with 120 calories, 20g protein, and 2g fat
- Salads: Saltgrass Steakhouse offers a range of salads, including a Garden Salad with 100 calories, 5g protein, and 10g fat