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Here are two separate guides:

Blog Post: "Test Your Food IQ: The Ultimate Nutrition Challenge" mcpx 1.0.bin file downloadmcq on nutrition

20. Thermic effect of food (TEF) is highest for which macronutrient?
A) Fat (~0–3%)
B) Carbohydrate (~5–10%)
C) Protein (~20–30%)*
D) Fiber (minimal) Here are two separate guides: Blog Post: "Test

10. What does the glycemic index (GI) measure?
A) Fat content in food
B) How quickly a food raises blood sugar levels
C) Protein quality
D) Vitamin C concentration
✅ Answer: B) How quickly a food raises blood sugar levels : You can rip the ROM directly from

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📚 Where to find more nutrition MCQs:

• Textbooks: Understanding Nutrition (Whitney & Rolfes)
• Websites: Khan Academy, Quizlet (search "nutrition MCQ"), or NIH Diet and Health modules
• Exams: Look up past papers for CDR (Dietetics) or ANCC exams

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