Les Mills Bodypump 125 Tracklist Verified [exclusive] May 2026

Voici un texte vérifié et concis sur le tracklist de Les Mills BODYPUMP 125 :

10.Cooldown / Stretch

Segment 1: Chest & Triceps (Tracks 3-6)

A very specific request!

: Each standard class follows this 10-track progression designed to target all major muscle groups through high-repetition training. Where to Listen : You can find the full curated BODYPUMP 125 Playlist on Spotify or preview the movements via the BODYPUMP 125 YouTube Playlist choreography focus les mills bodypump 125 tracklist verified