English Phrasal Verbs in Use Intermediate (Second Edition) , published by Cambridge University Press
Owning the PDF is only step one. Here is a 30-day plan to master intermediate phrasal verbs:
The 2017 edition typically comes with audio files (or a downloadable app link). Use the PDF to read along while listening to the example sentences. Shadow the audio—repeat it immediately after you hear it. This builds the muscle memory for natural speech.
Do not binge. The book has 70 units. If you do 5 units a day, you will remember nothing. Do one unit per day.
General Concepts: Initial units (1–4) explain what phrasal verbs are and how their grammar works (e.g., separability and transitivity).
The Two-Page Layout: Following the successful English Grammar in Use format, each unit features explanations and examples on the left-hand page, with practice exercises on the right.
Open the PDF on a tablet or laptop. For every unit, cover the right-hand page (the exercises). Read the left-hand page (the explanations and examples) three times. Do not move to the exercises until you can look at the phrasal verb and guess its meaning from the context alone.
If you're looking for a verified PDF version of "English Phrasal Verbs in Use: Intermediate" from 2017, you can try the following sources: