The study of Dragon Style Kung Fu ( ) centers on a unique blend of internal conditioning and explosive, short-range external power. Often documented in traditional manuals and training PDFs, this style focuses on adaptability, using circular, coiling movements to bypass an opponent's defense before delivering sudden "hard" strikes. Core Philosophy and Characteristics Dragon Style is defined by its "hard-soft" balance ( ), emphasizing internal strength ( ) over raw muscular force. Spirit of the Dragon
Fundamental Stances: Detailed instruction on foundational stances such as Horse Stance (Ma Bu), Bow Stance (Gong Bu), Crouch Stance (Pu Bu), Twist Stance (Xie Bu), and Cat Stance (Xu Bu). dragon style kung fu techniques pdf
Lung Ying avoids traditional blocking, preferring to parry and strike simultaneously to overwhelm the adversary. The study of Dragon Style Kung Fu (
that allow a practitioner to evade while simultaneously attacking. Internal and External Union : It is considered both an internal style (using Internal and External Union : It is considered